That’s it. The year is done, 2013 is over, 364 and a half days have been experienced. So that means it’s time to look back on my ambitions for 2013 and see if I achieved them! The framework was Change, Connect and Challenge, a way of structuring my thoughts for the year. Practically, I split these into 4 areas – physical, relationships, career, and experiences.
This was me in November.
This is me on Nov 2011 (I actually can’t find one from 2012)
I said that I was going to change physically, that I was going to get thinner and fitter and healthier. But I’ve said that in previous years too, what made this one different? The external pressures were the same, the internal monologue was the same, but this time, the INFORMATION I had was different and that changed the internal motivation. I could see far more about where I was and where I was going. As predicted, the FITBIT was the trigger. Not just counting inputs, but being able to assess output and then understand the balance between them made the difference in my brain. Every step counted, every piece of food weighed and assessed – and manage the gap.
The second element was finding exercise that was easy to add to my life. And that was not the gym, although I have used that a lot, but it was running. There was a random challenge from Juliet on a night out, about running a half marathon in September stuck on my mind and the following morning, I took a look at the site and entries had literally just opened. So I entered the Run to the Beat half. Which meant I had to train, had to have a programme, had to have more structure than a few gym classes a week. My sister also entered, which meant I now had a remote competitor to challenge on training too.
So I ran. I entered shorter races, I found out about parkrun and along the way, I put my name down for the London Marathon, (as of course, you never get in first time), as that had been a random fantasy every April as I watched people run.
I lost 4 stone (for non-Uk people, that’s 56lbs0. I ran my half marathon, and another 2 weeks later and then I found out that I HAD got into the marathon, so training continues…this journey is only just beginning!
My training miles
Better, but still work to be done on this. Internet dating was a failure, did not do that at all well. But did better at getting out and seeing people
The plans and development that were being discussed at the beginning of the year never came to fruition, opportunities changed and flexed. I spoke at a couple of conferences, about social media and preserving brand voice, had a number of articles published (through employer PR team) and was on TV a few times, again talking social media. So not as much as I wanted, but still, in the main, a good year. There will be major changes coming up though, but more on that when looking at 2014.
The LOOP: I completed the bottom half of this, from Erith to Hatton Cross, but then put it on hold as I could not fit it in with the running training. I plan to complete in 2014.
Christopher Wren Churches: I did almost all of them in one mad day in December.
Japan: the trip to Japan was a major success! The race was brilliant, the country was amazing and I had a brilliant time! Just read the daily blog posts
- I went to Barcelona to watch F1 Testing
- I took trips to see cathedrals to York and Arundel
- I had a go at learning to surf.
- I was in the audience for the BAFTA TV awards.
- I went to conferences: TEDx Houses of Parliament, Over the Air at Bletchley Park and Playful 2013
- I went to Silverstone for the F1, Goodwood for the cars and Henley for the rowing
- I ran around the Olympic Park for 5 miles and finished the run in the Olympic stadium
- I got to drive the Jaguar F-Type for a weekend
All in all, a good year!