2014 – week 7

Reading

Doing

  • I started a new job, although it’s a contract for a few months, I’m back working. :-) More about this another week.
  • Went to a evening at Ogilvy, taking a look at what they are up to in the social space.
  • Had drinks with my ex-colleagues. Slightly too much, but it was a great night! :-)
    Drinks (13th Feb 2014)
  • Ran the Dorney Half-marathon, a last minute entry at the beginning of the week. It went brilliantly and I got a new PB. I also met up with a group of people from a running forum I’m taking part in.
    Runners (15th Feb 2014)

    Training

    Overall, it was a pretty good week. The runs all went to plan, in fact were slightly easier than expected. The training is working. There were 2 key sessions, one with 5 * 800m fast intervals and the other the half-marathon, which was a test of marathon pace with a faster last 3 miles. The race went perfectly to plan and I knocked 7 mins off my personal best, at 2:07:03.

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