2013 – Week 49

Reading

  • Odon Childbirth device: Car mechanic uncorks a revolution. A feature about Jorge Odon, a car mechanic from Argentine, who has invented a new device to help with childbirth.
  • What we can learn from fake tears on social media (The Kernal). Why people push their grief onto social media when a celebrity dies. (something you would rarely see me doing, I never know the person!)
  • Raising Steam, Terry Pratchett. I didn’t want to start, as it could be the last book from Pratchett. He’s an author I’ve bought all the stories,the first when he was signing books in Blackwells when I was at college. At that point, there was no queue at all, something that would never happen these days.

Doing

  • A little work dinner for a pitch team, just some wine and Italian. It was the first time I’d been to Vapiano’s, where you queue up to order your pasta or pizza. Decided I don’t like the system. Ordering at a counter and waiting for them to bring it is one thing (like GBK, or Nando’s), but don’t like the having to wait around for the order to be cooked!
  • An evening out at Fashion Fringe. The 10th year of this event had a little celebration, announcing that it was also the last year. Not my usual event, but it was a lot of fun, with wine and sushi and loads of interesting dresses to take a look at. There were apparently celebrities there, but my usual lack of recognition was there and failed to see anyone I could put a name too!
    FashionFringe London
  • It was time for the office Christmas party on Wednesday. A well put together evening at UFF Tea Merchants, where it’s all styled like the 30s. We had a band playing old time music with a lead singer aged 74, who was pretty brilliant. Overall, a very good night. I left at a reasonable time without going overboard, which meant I then had the pleasure of watching the office the following morning struggle! :-)
  • I used my last spare day on Friday. A long run, followed by a lovely lunch at the Cinnamon Club then a trip to the National Gallery. it was supposed to be wrapped up with drinks with a friend, but their work got in the way.
    Venison
  • Nelson Mandela died on Thursday night, so wandering around town on the Friday there were gatherings at the statue in Parliament Square and outside the embassy in Trafalgar Square, where people were queuing to sign a book of remembrance.
    Memorial

Training

After a week off for injury, I was back training this week.

  • 3.34 miles @ 9:57 paces. Fairly steady run
  • 3.05 miles @ avg9:46 pace. Interval runs, with fast 1k pieces (well, sort of)
  • 9.03 miles @ 10:42 pace. Steady run around Richmond Park
  • 16:04 miles @ 10:45 pace. Another run around Richmond Park, along with the hills. My farthest run yet! Felt pretty good, although last mile was painful, but I kept up the pace. There was a santa run there at the same time, but did not fins myself in the middle of them!
    Santa Run in Richmond Park

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