Way back in January, I took at look at my ambitions for 2013. One f them, in typical New Year fashion, as a physical change. I’d tried before, and failed, but hoped that by adding another dimension to my tracking would make a difference. And it absolutely did. Using the Fitbit, Myfitnesspal and a long term goal, this year has been one of physical change.
On 8th September 2013 I ran a half marathon in an official time of 2 hours, 16 minutes and 18 seconds. If you have known me at any time over the last 20 years, you know that me doing that is a minor miracle! I don’t run. I have never really run and even at my fittest, when I never ran.
But running is the easiest exercise to fit into the day. It’s also the easiest way to meet my step target that the Fitbit sets. So I started, In January, with a Couch to 5k programme, finding it hard to even run for a minute. If I was going to be doing this running, I set a goal, entering the Run to the Beat half marathon, that a friend from work had completed in 2012. My sister also entered – so now the challenge was on.
It’s 9 months later. I’ve tracked 3,464,503 steps on the Fitbit. I’ve tracked 419,289 calories eaten, 573,251 calories used. I’ve lost fifty pounds in weight. And I’ve ran a half-marathon in a not too bad time for my first ever race of that distance.
The targets have been met…now to keep it going! New challenges and goals to set, to keep me focused. have I mentioned I’ve entered the ballot for the London marathon?
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